OLIMP

CREAMOF RICE

Grammage: 1000g

Flavour: Creamy Chocolate.

✅FAST “CHARGER” – a solid portion of complex carbohydrates (26 g[1]) before or after training. Additional energy and help in restoring the proper functioning of muscles (contraction) after very strenuous or prolonged physical effort leading to muscle fatigue and depletion of glycogen stores in skeletal muscles [2].

✅INSTANT MEAL – the product (in instant form) is easy and quick to prepare. In a moment you will mix it with water (hot or cold). To prepare Olimp Cream of Rice you do not need a microwave or boiling water.

✅EXCEPTIONAL FLAVORS – rice cream tastes great. The meal is easily digestible, contains no sugars[3] and is low in fat. Hassle-free, excellent solubility of the powder allows you to prepare a product with a delicate, pleasant consistency.

✅ADDITION 12 VITAMINS – a portion of rice cream helps enrich the diet with 12 vitamins, including B vitamins, which help m.in. in maintaining normal energy metabolism (vit. B6, B12, riboflavin, niacin, pantothenic acid).

Instant “charging of coals” before and after training. Tasty. Quick. No added sugars [4]. Cream of Rice – rice cream by Olimp Sport Nutrition! A delicious meal that will take literally a moment to prepare. The product (in instant form) just mix with water (hot or cold) and you're done! This is an excellent option for busy and comfortable people who do not want to waste time cooking.

Each serving (33 g) of Olimp Cream of Rice contains 26 g[5] of complex carbohydrates, which guarantee additional energy and help restore proper muscle function (contraction) after very strenuous or prolonged physical exertion leading to muscle fatigue and depletion of glycogen stores in skeletal muscles[6].

It is also a portion of 12 vitamins, including B vitamins valuable for athletes and physically active people, which m.in. contribute to:

· maintaining normal energy metabolism (vit. B6, B12, riboflavin, niacin, pantothenic acid),

· reduction of tiredness and fatigue (vit. B6, B12, riboflavin, niacin, pantothenic acid).

The product is suitable for vegetarians. It can be used by physically active people with an increased demand for carbohydrates, working on the figure. Olimp Cream of Rice can be combined e.g. protein supplements.

The product is intended for adults who have undertaken very strenuous or prolonged physical effort leading to muscle fatigue and depletion of glycogen stores in skeletal muscles.

[1] For chocolate flavor.

[2] The beneficial effect occurs when carbohydrates are consumed from all sources, with a total intake of 4 g per kg body weight, in doses taken within the first 4 hours after very strenuous or prolonged physical exercise leading to muscle fatigue and depletion of glycogen stores in the body. skeletal muscles and no later than 6 hours after such exercise.

[3] Contains sweeteners.

[4] Contains sweeteners.

[5] For chocolate flavor.

[6] The beneficial effect occurs when carbohydrates are consumed from all sources, with a total intake of 4 g per kg body weight, in doses taken within the first 4 hours after very strenuous or prolonged physical exercise leading to muscle fatigue and depletion of glycogen stores in the body. skeletal muscles and no later than 6 hours after such exercise.

Olimp Cream of Rice - dessert rice cream containing complex carbohydrates and vitamin complex. Contains sweeteners. It does not contain sugars. Suitable for vegetarians.

Carbohydrates contribute to the restoration of normal muscle function (contraction) after very strenuous or prolonged physical effort leading to muscle fatigue and depletion of glycogen stores in skeletal muscles. The beneficial effect occurs when carbohydrates are consumed, from all sources, with a total intake of 4 g per kg of body weight, in doses taken within the first 4 hours after very strenuous or prolonged physical exertion leading to muscle fatigue and depletion of glycogen stores in skeletal muscles and no later than 6 hours after such exercise. Vitamin B6 contributes to the maintenance of normal glycogen metabolism. Vitamins B6, B12, C, riboflavin, niacin and pantothenic acid contribute to the maintenance of normal energy metabolism and to the reduction of fatigue and fatigue.

Nutritional information in: 100 g per 1 serving (33 g)

• Energy value: 1487 kJ/ 355 kcal ▬ 491 kJ/ 117 kcal
• Fat: 0,9 g ▬ 0,3 g
• including saturated fatty acids: 0,4 g ▬ 0,1 g
• Carbohydrates: 78 g ▬ 26 g
• including sugars: 0 g ▬ 0 g
• Protein: 7,5 g ▬ 2,5 g
• Salt: 0.62 g ▬ 0.21 g
• Vitamin A (μg RE): 480 μg (60%#) ▬ 160 μg (20%#)
• Vitamin D: 3,0 μg (60%#) ▬ 1,0 μg (20%#)
• Vitamin E (mg α-TE): 7,2 mg (60%#) ▬ 2,4 mg (20%#)
• Vitamin C: 48 mg (60%#) ▬ 16 mg (20%#)
• Thiamine (vit. B1): 0,66 mg (60%#) ▬ 0,22 mg (20%#)
• Riboflavin (Vit. B2): 0,84 mg (60%#) ▬ 0,28 mg (20%#)
• Niacin (mg NE): 9,6 mg (60%#) ▬ 3,2 mg (20%#)
• Vitamin B6: 0,84 mg (60%#) ▬ 0,28 mg (20%#)
• Folic acid: 120 μg (60%#) ▬ 40 μg (20%#)
• Vitamin B12: 1,5 μg (60%#) ▬ 0,5 μg (20%#)
• Biotin: 30 μg (60%#) ▬ 10 μg (20%#)
• Pantothenic acid: 3,6 mg (60%#) ▬ 1,2 mg (20%#)

#RWS - reference intake values.

Ingredients: 93,5% rice flour, 5% cocoa with reduced fat content, aromas, anti-caking agent – silicon dioxide; salt, sweeteners – acesulfame K, sucralose; vitamins [L-ascorbic acid – vit. C, DL-alfa-tocopheryl acetate – vit. E, nicotinic acid amide – niacin, retinyl acetate – vit. A, Calcium D-pantothenate – pantothenic acid, cyanocobalamin – vit. B12, cholecalciferol – vit. D, pyridoxine hydrochloride – vit. B6, riboflavin - vit. B2, thiamine mononitrate – thiamine (vit. B1), pteroilomonoglutamic acid – folic acid, D-biotin – biotin].

Manufactured in a facility using ingredients derived from milk, eggs, soy, nuts, peanuts (arachid), cereals containing gluten, fish, crustaceans, molluscs.

**The illustration is only intended to show the taste and aroma of the product.

The product is intended for adults with an increased demand for carbohydrates, especially physically active and endurance athletes (performing strenuous or prolonged physical effort leading to muscle fatigue and depletion of glycogen stores in skeletal muscles).

Preparation method: dissolve one portion (33 g powder = 1 scoop) in 200 ml of cold or 250 ml1 of warm water, stirring intensively until a suitable consistency is achieved. The water temperature should be suitable for consumption immediately after preparation.

A balanced diet and a healthy lifestyle are recommended.

1To adjust the intensity of taste to individual preferences dissolve in 200-250 ml of water.