OLIMP SPORT NUTRITION
CREATINE MONOHYDRATE
POWDER
Weight: 550g
Taste: natural - tasteless
- Increases the intensity and efficiency of muscle work
- The strongest creatine
- Significant increase in strength and lean body mass
Creatine Monohydrate Powder . Dietary supplement containing micronized creatine monohydrate powder.
Preparation supplementing the diet with creatine.
In muscle tissue, creatine is transformed into phosphocreatine, which stores rich energy phosphate radicals and distributes them for protein synthesis and muscle fiber contractions. Consumption of creatine contributes to increasing physical performance during short-term , repeated high-intensity exercises (the effect concerns the consumption of 3 g per day).
Ingredients: 100% micronized creatine monohydrate.
Intended use: the preparation is intended for adults, physically active people and professional athletes.
Recommended daily dose: 3-6 g of powder (1-2 scoops) after training or at a similar time on a non-training day. Do not exceed the recommended daily dose for consumption during the day. The dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended .
Nutritional value Per serving (3.4 g) ▬ Per serving (5.7 g) ▬ Per 100 g
- Energy value 52 kJ / 12 kcal ▬ 87 kJ / 21 kcal ▬ 1518 kJ / 363 kcal
- Fat 0g ▬ 0g ▬ 0g
- of which saturated fatty acids 0 g ▬ 0 g ▬ 0 g
- Carbohydrates 0g ▬ 0g ▬ 0g
- of which sugars 0 g ▬ 0 g ▬ 0 g
- Protein 0g ▬ 0g ▬ 0g
- Salt 0g ▬ 0g ▬ 0.12g
- Creatine Monohydrate 3.4 g ▬ 5.7 g ▬ 100 g
- including: creatine 3.0 g ▬ 5.0 g ▬ 88 g
