OstroVit Creatine Monohydrate 500 g
OstroVit Creatine Monohydrate is the highest quality single-component creatine monohydrate supplement with excellent micronized levels. Creatine is a well-known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle growth, effective recovery and energy for longer, more effective and heavier workouts.
Creatine monohydrate
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products, i.e. meat, eggs or fish. Its beneficial effect lies in a simple mechanism that, through the breakdown of phosphocreatine in the muscles, releases energy in the form of high-energy ATP molecules (adenosine triphosphate). Despite the fact that creatine is also contained in food, in order to saturate our muscles with creatine 100%, the only way is its constant supplementation.
Features:
Creatine monohydrate is undoubtedly and extremely effective and safe supplement for athletes. It has a number of valuable properties that improve muscle function, but also show protective effects of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:
- Numerous meta-analyses prove that its intake increases our power and training endurance
- By increasing the amount of phosphocreatine in the muscles, it increases the stores of our energy potential
- Causing water retention in muscle cells creates an ideal anabolic environment - larger muscles
- It can effectively improve our well-being and overall satisfaction by directly acting on our brain
- Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it
- Takes an active part in the resynthesis of our glycogen
Ingredients
Creatine monohydrate, acidity regulator - citric acid, aroma, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vit. B6).
Dietary supplement. Contains sweeteners.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
