Carbonox. Powdered dietary supplement. It contains sweeteners.
Olympus
Package: 3500 g
Usage method
Dissolve 1 portion (50 g - 90 units = 3 scoops or 5 flat tablespoons) in 100 ml of water1) for 30 minutes. before and immediately after training. Depending on the sport discipline and the intensity of exercise, it is recommended to use 2 to 4 servings daily.
1 Quantity suggested by Olimp. Depending on your preferences, dissolve 100-200 ml of water.
Producer: OLIMP LABORATORIES, Nagączyna 109 c, 39-200 Dębica.
Ingredients: 95% carbohydrate complex (maltodextrins, glucose, isomaltulose **), 1% L-arginine hydrochloride, acidity regulators - malic acid, citric acid; 1% minerals (calcium salt of orthophosphoric acid, calcium carbonate, magnesium carbonate, ferrous fumarate, manganese sulfate, potassium iodide, chromium (III) chloride, sodium molybdate (VI), sodium selenite), flavors, 0.1% vitamins (acid L-ascorbic - vit. C, DL-α-tocopheryl acetate - vit. E, nicotinamide - niacin, D-biotin, retinyl acetate - vit. A, calcium D-pantothenate - pantothenic acid, pyridoxine hydrochloride - vit. B6, cholecalciferol - vit. D, pteroylmonoglutamic acid - folate, thiamine mononitrate - vit. B1, riboflavin - vit. B2, cyanocobalamin - vit. B12), sweeteners - acesulfame K, sucralose, colors: cochineal, riboflavin (for the orange flavor), cochineal (for the strawberry, grapefruit, cherry flavor), riboflavin (for the lemon flavor). ** Isomaltulose is a source of glucose and fructose.
- Nutritional value, 100 g, per serving (50 g + 100 ml water)
- Energy value, 1592.5 kJ / 381 kcal, 794.2 kJ / 190 kcal
- Protein, 0 g, 0 g
- Carbohydrates, 95 g, 47.5 g
- of which sugars 25 g 12.5 g
- Fat, <0.1 g, 0 g
- including saturated fatty acids 0 g, 0 g
- Dietary fiber, 0 g, 0 g
- Salt, 0.05 g, 0.03 g
- L-arginine HCl, 1 g, 500 mg
- Vitamins,
- Vit. C, 32 mg (40% *), 16 mg (20% *)
- Niacin (Vit. B3), 6.4 mg (40% *), 3.2 mg (20% *)
- Vit. E, 4.8 mg (40% *), 2.4 mg (20% *)
- Pantothenic acid (vit. B5), 2.4 mg (40% *), 1.2 mg (20% *)
- Vit. B6, 0.6 mg (40% *), 0.3 mg (20% *)
- Vit. B2, 0.6 mg (40% *), 0.3 mg (20% *)
- Vit. B1, 0.4 mg (40% *), 0.2 mg (20% *)
- Biotin (Vit. B7), 20 µg (40% *), 10 µg (20% *)
- Vit. A, 320 µg (40% *), 160 µg (20% *)
- Folic acid (vit. B9), 80 µg (40% *), 40 µg (20% *)
- Vit. D, 2 µg (40% *), 1 µg (20% *)
- Vit. B12, 1 µg (40% *), 0.5 µg (20% *)
- Minerals,
- Calcium, 175 mg (22% *), 87.5 mg (11% *)
- Magnesium, 80 mg (22% *), 40 mg (11% *)
- Iron, 12 mg (86% *), 6 mg (43% *)
- Manganese, 2 mg (100% *), 1 mg (50% *)
- Iodine, 75 µg (50% *), 37.5 µg (25% *)
- Chromium, 75 µg (188% *), 37.5 µg (94% *)
- Molybdenum, 7.5 µg (14.8% *), 3.7 µg (7.4% *)
- Selenium, 7.5 µg (13.3% *), 3.7 µg (6.7% *)
*% RDA- percentage of the recommended daily allowance.
A balanced diet and a healthy lifestyle are recommended.
