OstroVit Creatine Monohydrate 500 g cherry
Ostrovit
OstroVit Creatine Monohydrate 500 g
OstroVit Creatine Monohydrate is the highest quality creatine monohydrate, which repeatedly enhances the anabolic, ergogenic and anti-catabolic effects of creatine.
- 500 g creatine monohydrate per pack
- 200 portions of the product
- 1 scoop per day
- Delicious range of True Taste flavors
Creatine monohydrate
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products, i.e. meat, eggs or fish. Its beneficial effect lies in a simple mechanism that, through the breakdown of phosphocreatine in the muscles, releases energy in the form of high-energy ATP molecules (adenosine triphosphate). Despite the fact that creatine is also contained in food, in order to saturate our muscles with creatine 100%, the only way is its constant supplementation.
Properties of ingredients contained in OstroVit Creatine Monohydrate:
Creatine monohydrate is undoubtedly and extremely effective and safe supplement for athletes. It has a number of valuable properties that improve muscle function, but also show protective effects of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:
- Numerous meta-analyses prove that its intake increases our power and training endurance
- By increasing the amount of phosphocreatine in the muscles, it increases the stores of our energy potential
- Causing water retention in muscle cells creates an ideal anabolic environment - larger muscles
- It can effectively improve our well-being and overall satisfaction by directly acting on our brain
- Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it
- Takes an active part in the resynthesis of our glycogen
Laboratory confirmed quality
For the sake of the health of our customers, the products we manufacture are regularly tested in an independent accredited laboratory in order to ensure and maintain the highest quality.
Method of use
Mix a portion of 2.5 g (1/2 scoop) in 100 - 150 ml of water or juice.
On training days, drink two portions a day, one immediately after waking up, the second portion after training.
On non-training days, drink one serving a day after waking up.
Do not exceed the recommended daily intake. A dietary supplement cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients of the product. The product should not be used by children, pregnant women and nursing mothers. Not suitable for people with renal impairment. Keep out of reach of young children.
Nutritional Information Ingredients
Creatine monohydrate, acidity regulator - citric acid, aroma, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vit. B6).
Dietary supplement. Contains sweeteners.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
Nutritional value Product net weight: 500 g Number of servings per package: 200 Serving size: 2.5 g
Active ingredients Per 100 g Per serving % RWS* Creatine monohydrate 90.55 g 2264 mg - - including creatine 79.68 g 1992 mg - Taurine 1 g 25 mg - Vitamin B6 100 mg 2.5 mg 179
*RWS - Reference intake
